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Want to Live Better with Dementia? Get Palliative Care
Palliative care empowers individuals living with dementia to live a meaningful life in accordance with their values, while also supporting t

Ashwini C. Bapat MD
Dec 1, 20224 min read


Learning to love intentionally when your loved one is hardest to love
Ask any new caregiver and they’ll likely tell you that nothing is more overwhelming than learning a loved one has dementia and now needs...

Carolyn Birrell
Nov 1, 20223 min read


Caregivers Deserve a Break - Here’s How to Get One
What is Respite Care?
When someone else steps in to temporarily care for the person you care for in your absence.

California Caregiver Resource Centers
Jun 1, 20223 min read


Signs it Might Be Time to Ask for Help and Tips on How To Get It
In this article, we are going to provide some insight into when caregivers should consider outside help and how to ask for it.

California Caregiver Resource Centers
Mar 18, 20224 min read


Ways to Take A Caregiver Break
As a caregiver you are facing your responsibilities and challenges in difficult times. One of those challenges is to find and embrace...

Beth Gibbs
Dec 14, 20213 min read


Self-care: A Work-in-Progress Zone!
As the autumn leaves start to turn, it’s a good time to take stock of where things stand, and think about how you can wrap up the year with

Debbie Howard
Nov 4, 20215 min read


Caring for the Caregiver: How Others Can Support Us
One of the first acts of self-care that I took on when I was caregiving was a monthly deep-tissue massage. My first session was a gift,...

G.J. Hodson
Sep 29, 20214 min read


It’s Okay For Caregivers To Ask For Help
You DO need help; you are a caregiver. Once you have done it a few times, it gets easier. You are a caregiver. You deserve it.

Dayna Steele
Sep 16, 20213 min read


An Essential Checklist for Caregivers of Dementia
Recently, a caregiver wrote us giving her best advice as an Alzheimer’s caregiver for her mom. Here we expand on what she shared.

Debbie Howard
Sep 1, 20214 min read


Meeting The Caregiving Challenge Through Grounding
Grounding encourages and deepens feelings of calmness, safety, and security, which in turn can help you manage your stress level.

Beth Gibbs
Aug 11, 20213 min read


Why Caregivers Should Accept Help
1 in 5 Americans are currently serving as a caregiver, providing help to ill or disabled persons almost all, every day.

Caregiver Wellness Retreat
Jul 2, 20213 min read


Essential Self-Care For Caregivers
The best and most important way to jump-start your self-care routine is to manage your stress levels.

Beth Gibbs
May 20, 20213 min read


Brushing Away Stress
We will concentrate over the next few months on some of the “Do’s” that we should practice as a caregiver. After all you deserve it!

Kim Wilson-Lawson
Apr 22, 20213 min read
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